Panama and Colombia

Embark on a 22-day adventure through the diverse landscapes, rich history and vibrant cultures of Panama and Colombia.

Days
22
Destinations
12
Type of journey
Group
Activities
4

Overview from the travel specialist

Hi, I'm Björn: This itinerary is designed for travellers looking for a balance between cultural immersion, breathtaking nature and exciting adventures. From the Panama Canal to Colombia's coffee region and the Tatacoa Desert, every day offers a unique and enriching experience.

Highlights

of your Central America round trip

Hike through the lush coffee plantations of Salento
Coiba National Park - snorkelling in the Galapagos of Panama
Medellín & Comuna 13 - social change and a vibrant art scene
Stargazing in the unique formations of the Tatacoa Desert
Optional Panama Canal and the historic streets of Casco Viejo


A dream trip with colonial charm, jungle adventures and coffee magic

Travel through two of the most fascinating countries in Latin America and experience a perfect blend of cultural heritage, breathtaking nature and adventure. Start your journey in Panama City, where you will marvel at the impressive size of the Panama Canal and explore the historic neighbourhood of Casco Viejo. Immerse yourself in the culture of the indigenous Emberá people before discovering the dreamlike landscapes of the Valle de Antón and the unspoilt beaches of Santa Catalina.

Continue your adventure in Colombia, starting in Medellín, the city of eternal spring. Visit the famous Comuna 13 neighbourhood, explore Guatapé and enjoy the breathtaking view from La Piedra del Peñol. Continue travelling through the lush coffee region around Armenia and Salento and discover the iconic Cocora Valley before continuing to Popayán, San Agustín and Villavieja, the gateway to the impressive Tatacoa Desert. End your journey in Bogotá - with its colonial charm, lively markets and impressive cultural sights - before heading back home.

Day 1: Panama City

Welcome to Panama! Arrival from your home country and private transfer to your hotel in the heart of Casco Viejo. Enjoy your first evening with a stroll through the historic neighbourhood, sample the local cuisine or relax in a rooftop bar with impressive views over the city.

Services: Private airport transfer, Hotel Central Panamá

Day 2: Panama City

Spend the day at leisure or opt for a guided tour of the world-famous Panama Canal and the historic streets of Casco Viejo. Stroll through charming squares, visit artisan markets and learn more about the city's colonial past.

Services: Breakfast + Hotel Central Panamá (optional Canal & Casco Viejo Tour)

Day 3: Emberá village - Valle de Antón

Take a boat trip through the jungle and visit an indigenous Emberá community. Learn more about their traditions, dances and handicrafts before travelling to the lush landscapes of the Valle de Antón.

Services: Transfer, breakfast, Hotel Central Campestre

Day 4: Valle de Antón

Free day in Valle de Antón: Explore this volcanic valley at your own pace. How about a hike along picturesque trails, a bike ride through the town or a visit to the local hot springs and waterfalls?

Services: Breakfast, Hotel Campestre

Day 5: Valle de Antón - Santa Catalina

Travel to Santa Catalina, a hidden gem on the Pacific coast of Panama. Enjoy a relaxing afternoon on the beach.

Services: Transfer, breakfast, Hotel Santa Catalina

Day 6: Isla Coiba

Snorkelling & sea adventures: Take a boat trip to Isla Coiba, a UNESCO World Heritage Site known for its diverse underwater world. Snorkel with colourful fish, sea turtles and possibly sharks in crystal-clear water.

Services: Breakfast, Hotel Santa Catalina, guided Coiba snorkelling tour

Day 7: Santa Catalina

Spend the day at leisure, explore the coast, relax on the beach or take a surf lesson.

Services: Breakfast + overnight stay at the Hotel Santa Catalina

Day 8: Santa Catalina - Panama City

After our stay on the Pacific coast, we return to Panama for our flight the next morning. In the afternoon, you can explore the city further, for example the promenade or the museums. In the evening, you can go to one of the salsa clubs or enjoy the best view of the city from one of the many rooftops.

Services: Private transfer, breakfast, Hotel Central Panamá

Day 9: Panama City - Medellín

Fly from Panama City to Medellín. Enjoy the rest of the day exploring the city's lively neighbourhoods.

Services: included flight, breakfast, Hotel Diez Medellín

Day 10: Medellín

Explore Medellín on your own or take a tour of Comuna 13, known for its incredible street art and inspiring social change.

Services: Breakfast, Hotel Diez Medellín, (optional Comuna 13 tour)

Day 11: Medellín

Free day in Medellín. Optional Guatapé & Piedra del Peñol tour: Enjoy a day trip to Guatapé, one of the most colourful cities in Colombia. Climb the 740 steps of La Piedra del Peñol and enjoy a breathtaking panoramic view.

Services: Breakfast, Hotel Diez Medellín

Day 12: Medellín - Armenia

Travel from Medellín to Armenia, the coffee heartland of Colombia. Spend the night in a picturesque finca surrounded by lush plantations. Spend the afternoon exploring the farm, savouring fresh coffee and soaking up the tranquil atmosphere.

Services: Breakfast, Finca La Esperanza

Day 13: Valle del Cocora

Visit the breathtaking Valle del Cocora, home to towering wax palms. Hike through misty cloud forests before learning more about the process from bean to cup at a traditional coffee farm. End the day with a visit to the colourful town of Salento.

Services: Breakfast, Finca La Esperanza

Day 14: Popayán

Travel to Popayán, the "White City". Stroll through cobbled streets, admire churches from the colonial era and visit historical sights such as Caldas Park and the clock tower. Enjoy local specialities such as tamales de pipián.

Services: Breakfast, Hotel Dann Monasterio

Day 15: Popayán

Today you can enjoy a free day in charming Popayán. Optionally, you can take an excursion to the Puracé National Park, where you can observe Andean condors and hike through volcanic landscapes. Alternatively, you can explore the museums and squares of Popayán at a relaxed pace.

Services: Breakfast, Hotel Dann Monasterio, (optional excursion to Puracé National Park)

Day 16: Popayán - San Agustín

Travel to San Agustín, home to Colombia's ancient stone statues. Explore the UNESCO-protected Bosque de las Estatuas and learn more about the mysterious pre-Columbian civilisation.

Services: Breakfast, Hotel Monasterio San Agustín, visit to Bosque de las Estatuas

Day 17: San Agustín

Visit La Chaquira, where you have a breathtaking view of the canyon, and then El Estrecho del Magdalena, where the river narrows dramatically. Explore other archaeological sites or relax in the town.

Services: Breakfast, Hotel Monasterio San Agustín

Day 18: San Agustín - Villavieja

Arrival in Villavieja, the gateway to the Tatacoa Desert. At night, you will go on a stargazing tour and enjoy the incredible view of the constellations at one of the best astronomical sites in Colombia.

Services: Breakfast, Hotel Tatacoa, (optional night tour through the Tatacoa Desert)

Day 19: Villavieja

Free day to explore the Tatacoa Desert: discover the surreal landscapes of the desert on a guided hike or an exciting buggy ride. Visit the red Cuzco and grey Los Hoyos areas and cool off in a natural pool.

Services: Breakfast, Hotel Monasterio San Agustín

Day 20: Villavieja - Bogotá

Travel to Bogotá and explore its lively streets, vibrant cafés and cultural attractions.

Services: Breakfast, Hotel Interestelar

Day 21: Bogotá

Spend your last full day in Colombia visiting the famous salt cathedral of Zipaquirá or enjoy a ride on the cable car to Monserrate, from where you have a spectacular view of the city.

Services: Breakfast, Hotel Interestelar, (optional Zipaquirá & Monserrate tour)

Day 22: Bogotá

Travel to San Agustín, home to Colombia's ancient stone statues. Explore the UNESCO-protected Bosque de las Estatuas and learn more about the mysterious pre-Columbian civilisation.

Services: Breakfast, Hotel Monasterio San Agustín, visit to Bosque de las Estatuas


What is included?

Transport

Private bus for all transfers, flight from Panama City to Medellín

Tour guide

Local guides for all activities described

24/7 availability

We are available around the clock if you have any questions!

Meals

Daily breakfast

Activities

All activities described in the itinerary (except optional)

Accommodation

In selected, comfortable hotels

Plan your dream holiday

Don't miss the chance to make your dream trip a reality! Contact our experienced travel consultants now and let them inspire and advise you for your trip.

Your travel expert

Exclusive additions

  • International flights
  • Gratuities
  • Optional excursions and services
  • Travel insurance
  • Return transfer

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All important travel information

Visit our travel information page and discover everything you need to know for your upcoming trips to Central America. Here you will find details on the best time to travel, information on time changes and recommendations for important health precautions you should take before you leave.

We have compiled all the necessary information for you to ensure that your stay in Central America is pleasant and smooth. You can also find out more about local customs, safety advice and tips for an authentic and unforgettable stay.

Travel information Central America